Community Corner
Zen Yoga, Tai Chi and Private Art Tour (ages 12-senior) at the VCAC
Dates: Saturday July 26 & Saturday Sept. 6
Time: 10:00 – 11:00 AM
Place: Vernon Community Arts Center, 709 Hartford Turnpike (Rte. 30), Vernon, CT
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Artist Barbara Hocker’s creative process begins with meditative exercises that relax while increasing energy. Explore Zen Yoga and gentle Tai Chi movements with Barbara. The simple breathing, movement and stretching exercises that you will learn are accessible to anyone, regardless of age or fitness.
After the workshop, enjoy a private tour, led by Barbara, of her River/Sea installation which includes a gallery-sized labyrinth of water images and a large-scale paper/fabric frozen waterfall.
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Suggested Donation $5. Call 860-871-VCAC (8222) for information or to register.