Community Corner
Kids Yoga
Kids Yoga Ages 6 -12
This class offers a fun and exciting approach to kids yoga. Kids Yoga is an integrated class of yoga poses using guides from animals and nature, energetic movement games, flowing yoga dance, and calming relaxation. Students share in self-expression, improve upon flexibility and balance, and enhance coordination. We increase our focus and center the body and mind through yoga and dance. Kids Yoga is a nice blend of energy releasing activities and calming mindful opportunities to make participants feel healthy and strong. All Kids Yoga classes focus on each individual person in a friendly noncompetitive environment where everyone is encouraged to do their best and friends are made.