Pilates is an exercise option for everyone. Designed to develop a strong core while maintaining loose, limber limbs, the exercises provide multiple variations to meet the needs of different body types. It strengthens the body while keeping all the joints mobile and flexible. You’ll feel your muscles working and probably break a sweat. Bring a mat and water bottle to class. This is a mixed-level class.
This Parks and Rec class is for individuals 18 and older. It is taught by instructors from Personal Euphoria.
The class will meet in Glastonbury High School F-216.
The fee is $25.
Two sessions are offered:
Tuesday 9:30-10:30 a.m. 107201-AA July 10-July 31
Thursday 9:30-10:30 a.m. 107201-BB July 12-August 2
Another set of sessions will be offered in August.
Sign up on the web at: www.glastonbury-ct.gov. (Click on "Departments," “Leisure/Culture,” "Parks and Recreation.")
Or call the Parks and Rec Department at (860) 652-7679.