Power Yoga I

 ,   Add to calendar
 Glastonbury  See map

Power Yoga I
For students who have a basic knowledge of yoga postures and breathing techniques.  You can expect to increase your physical strength and endurance by holding poses longer and deepening your awareness of breath and mental activity.   Great for active people who want to enhance their lifestyle with the benefits of strength, flexibility and reduced injuries.  Please bring a towel and water bottle.


More »
Got a question? Something on your mind? Talk to your community, directly.
Note Article
Just a short thought to get the word out quickly about anything in your neighborhood.
Share something with your neighbors.What's on your mind?What's on your mind?Make an announcement, speak your mind, or sell somethingPost something
See more »